January 10. 2010
I TOOK MY FIRST STEPS TODAY toward My Pink Goal!!!! Yep, after 30 minutes on the stationary bike, I walked .5 miles on the treadmill at 3 miles per hour. I know that sounds minor to many but for today it's a big win! My knee felt pretty good & I'll be getting up tomorrow to the same thing. I haven't figured out how many miles it will take for me to train over the next 10 months to get ready for the goal, but I know today the real journey has begun. So I start week 2 of training feeling energetic & healthier with a real sense of direction & an eye on My Pink Goal. What a great feeling!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment